Patricia Worby - Courses for emotional trauma

Is OMICRON really the deadly virus we were told it is and what is the evidence for the current ‘work from home’ rule and the increasing...

Trauma informed training for professionals to become aware of and adapt to trauma in their practice.

One of the worst symptoms of anxiety, sometimes preceding it, is insomnia – a difficulty getting to sleep or staying asleep. When I was...

So I’m a therapist who works with trauma and emotional release. It’s a joy but also hard work and I am limited in the number of people I...

There has been much talk recently of increasing awareness of mental health issues(1) – but of course most of the discussion is centred...

However this is now known to be only the first of two forms – Vitamin K1 (phylloquinone) found in leafy greens and Vitamin K2...

Recently I got my genome (individual genetic makeup) sequenced by the company 23andme.com – on the advice of a nutritional therapist who...

That first book The Scar that won’t Heal, was in 2015, then I wrote another ‘The World Within’ in 2017 and it’s now January 2018, and I’m...

I was recently asked by ME/CFS Recovery organisation, The Chrysalis Effect, to record a ‘warts and all’ expose of  my journey to becoming...

I was recently asked by ME/CFS Recovery organisation, The Chrysalis Effect, to record a ‘warts and all’ expose of  my journey to becoming...

Relational trauma (ie. chronic repeated trauma with significant figures in your emotional life – parents usually – as opposed to one-off...

A different approach is the behavioural model which seeks to explain it as ‘bad behaviour’ e.g. with a label like Addiction, ADHD, BPD,...

Vaccination vs. Immunisation Any blog that begins with this title better have it right – I am aware this is a controversial subject and...

In the course of my work some things still manage to surprise me. Today I was working with a lovely client who has endured years of...

On Saturday I went to a workshop with Carolyn Spring of the PODS group –  Positive Outcomes for Dissociative Survivors. The workshop was...

Here’s some smoothies to delight you! Everyone is doing juicing and smoothies it seems so I thought I’d add a few recipes plus a few...

Chronic Fatigue Syndrome is a sister syndrome to Fibromyalgia with many of the same symptoms but with the major one of fatigue rather...

One that I think is not so commonly known about is the far infra-red (FIR) sauna which is particularly good way of detoxing for slow...

You’ve no doubt heard of the fact that genetically modified organisms (mostly bacterial DNA) have been incorporated into some food crops...

Listening to a video and reading the article by Dr John Douillard about the importance of the lymphatic system on our health. I think...